曹洞宗 貞昌院 Teishoin Temple, Yokohama, Japan
4:00 Wake up bell
4:15 1st Zazen period Start
Morning Service
Walking Meditation
5:15 2nd Zazen period Start
Walking Meditation
6:00 Breakfast in zazen
8:30 Dharma Talk
3rd Zazen period
walking Meditation
11:30 Lunch in zazen
13:30 Dhanna Talk
15:00 Tea Time in zazen
Walking Meditation
4th Zazen period .
Walking Meditation :
16:10 Dinner in zazen
19:00 5th zazen period Start
Walking Meditation
6th zazen period
20:30 Read ZAZEN-YOJINKI
21:00 Sleep in zazen
-15th-
13:00 Visitors Check In
15:00 Introductions
opening Ceremony
Evening Service
17:00 Dinner
19:00 Bathing
20:30 Bed Making
21:00 Lights out
-20th-
Normal Schedule until 19 O'clock
19:00 5th Zazen period Start
Walking. Meditation
20:00 6th Zazen period Start
20:10 Read ZAZEN-YOJINKI
20:50 Statement of Patriarch
21:00 Completed Retreat
The Following Day - 21th
At the morning service
visitors are celebrated, and
they have ending ceremony and
small party after that.
DAIHONZAN SOJIJI Head Monastry of soto zen Buddhism
1-1 ,Tsurumi 2-chome, Tsurumi-ku , Kanagawa-ken 2300063 JAPAN
Tel 045-581-6021 Fax 045-571-8221
DATE_______________
NAME_______________________ AGE_______ SEX______
ADDRESS_______________________________________________
PHONE & FAX_____________________________________________
PRACTICE EXPERIENCE
How long have you been practicing Zazen?__________________
Name of Zen Centre where you are practicing__________________
Name of your teacher__________________
Are you ordained? YES / NO. (circle one)
If YES: lay person ordination / monk ordination?
If ordained: WHERE?______________________
WHEN?______________________
TEACHER?______________________
DHARMA NAME?______________________